Adjustable Dumbbells Set 3-in-1 for Men and Women Home Gym Workout

The 3-in-1 Dumbbell Set is a versatile 44Lbs/66Lbs home gym equipment designed to help strengthen muscles and enhance muscle training. This fitness set offers a convenient solution for individuals looking to build body shape and keep fit.

The 44Lbs Dumbbell Set configuration includes: - 21.6 lbs single dumbbell - 2x 2.8 lbs weights, 2x 3.3 lbs weights, 2x 4.4 lbs weights, and 1x 0.6 lbs handle - Pair of dumbbells totaling 43.2 lbs - 23 lbs barbell - 2x 2.8 lbs weights, 2x 3.3 lbs weights, 2x 4.4 lbs weights, 2x 0.6 lbs handle, and 1x 0.8 lbs connector - 44 lbs barbell - 4x 2.8 lbs weights, 4x 3.3 lbs weights, 4x 4.4 lbs weights, 2x 0.6 lbs handle, and 1x 0.8 lbs connector

The 66Lbs Dumbbell Set configuration includes: - 31.4 lbs single dumbbell - 2x 4.4 lbs weights, 4x 5.5 lbs weights, and 1x 0.6 lbs handle - Pair of dumbbells totaling 62.8 lbs - 33 lbs barbell - 2x 4.4 lbs weights, 4x 5.5 lbs weights, 2x 0.7 lbs handle, and 1x 0.8 lbs connector - 66 lbs barbell - 4x 4.4 lbs weights, 8x 5.5 lbs weights, 2x 0.7 lbs handle, and 1x 0.8 lbs connector

The updated design features thickened and anti-skid nuts that are easy to rotate and assemble, effectively locking the dumbbells and ensuring safety. Tightening the nuts before training will prevent the dumbbells from loosening or rotating. The sturdy handle and connecting bar are made of high-quality plastic, providing a comfortable grip and rust-resistant construction. The connecting bar is covered with soft foam to reduce pressure on the neck during exercise.

This dumbbell set is filled with a cement-mixed substance, making the weight plates more durable than those filled with sand. The easy-to-assemble design allows for efficient storage and organization, making it suitable for home gyms and fitness enthusiasts.

The 2-in-1 adjustable barbell/dumbbell set offers versatility. With the additional dumbbell connector, users can easily convert the dumbbells into a barbell, allowing for a wider range of workout routines and customized training needs.

The adjustable weight options, ranging from 9.4lbs to 30.8lbs per dumbbell and 31.4lbs to 66lbs for the barbell, provide users with the flexibility to tailor their fitness regimen to their individual strength levels.

The multi-purpose design of this fitness equipment enables a comprehensive workout, targeting various muscle groups such as the abdominal muscles, biceps, triceps, gluteal muscle, shoulders, legs, knees, and hips. The octagon-shaped dumbbell plates and rubber-coated handles ensure a secure grip and prevent rolling during exercises, making the set suitable for a wide range of activities, including walking, running, and cardio exercises.

This versatile fitness set is an excellent choice for individuals seeking an effective and compact home gym solution to help achieve their fitness goals and body shaping objectives.

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